My 40 before 40 list
I’m a passionate advocate of self improvement so I wanted to include things that required me to learn something new. I wanted to stretch myself physically and mentally, gain knowledge and new skills, overcome fears, give up bad habits and lots of things were just for fun.
As children we find it easy to see endless potential and adventure in the world but somehow as we get older we become more cautious and hold back. You just need to look around you to see the many experiences, however small, just waiting to be discovered and enjoyed.
In no particular order...here it is.
1. Treat myself to a Spa Day
2. Complete an Acro Yoga course
3. Relearn to do a Back flip
4. Eat Oysters
5. Complete a 12 week Aerial Arts Course to include, Silks, Static and Flying Trapeze
6. 52 week saving challenge. Week 1, 1 pound, week 2 , 2pounds and by the end of the year 1376 pounds
7. Cryotherapy session
8. Whole 30 Challenge
9. Start a Business Project
10. Learn French
11. Try Hot Yoga
12. Visit a new Country
13. Visit the Ice Bar
14. Read a book every month. The more books I read, the more I learnt.
15. Start a blog.
16. Give up Coffee for 30 days challenge
17. Run up the Empire State building steps
18. Eat at Dans Le Noir
19. No buying anything but essentials month
20. 52 week new Recipe challenge.
21. Dinner at Le Gavroche
22. 365 Photo challenge
23. Start a 360 Fitness and Lifestyle Page.
24. Be a TV extra
25. Cocktail making course
26. Gold body painting photoshoot
27. London Headstand project
28. Go back to Rome
29. Swap my skis for a Snowboard for a day
30. Meet 5 new Facebook friends in person
31. Buy something extravagant (with the 52 week saving collection)
32. 30 day writing Challenge
33. Make a dress from scratch (and actually wear it)
34. Be on a game show.
35. Appear in a Fitness Magazine
36. Complete an Army Assault Course
37. Experience the Cupping treatment
38. Have a Fish pedicure
39. Perform the human helicopter
40. Move to another country (ok so that wasn’t planned but I can tick it off anyway)
How many of these things have you done or would like to try?
I will be posting how some of these things turned out for me, and what, if anything I learnt from completing them.